Showing posts with label dr. thomas gordon. Show all posts
Showing posts with label dr. thomas gordon. Show all posts

Tuesday, March 22, 2011

Parent Effectiveness Training by Dr. Thomas Gordon ~ part 3

"However we treat the child, the child will treat the world."
— Pam Leo




I have just finished Dr. Thomas Gordon’s book Parent Effectiveness Training ~ and there is a bit more I’d like to share to go along with the previous posts reviewing/outlining his book.


We stopped at Active Listening previously, and how Active Listening encourages the child to meet his own needs and seek solutions on his own vs the parent presenting pre-packaged solutions.

First, we listen.

Then, we share our feelings so they will listen to us, and how their behavior affects us. Dr. Gordon lists some ineffective ways we respond to our problems, caused by a child’s behavior:

•Ordering, Demanding
•Warning, Threatening
•Exhorting, Preaching
•Advising, Giving Solutions
•And more…

Children resist being told what to do, or may not like our solutions. They may feel we don’t trust their problem-solving skills.

Dr. Gordon suggests I-Messages vs. Put Downs like criticizing, blaming and shaming, psychoanalyzing and instructing. (or You-Messages)


See what Dr. Gordon’s Blog says about I-Messages here.


I-Messages: Telling your child how their behavior is making you feel. This leads to honesty. And, for me, goes back to a point made early on in the book: (me paraphrasing) Parents are Humans, Not Gods. And children want to know that we are humans, and we have feelings too. They do not want to hurt us, but sometimes they do not realize how their actions affect us.

I like the idea of being completely honest with my children, and have followed that idea for all of my parenting years (which are only 6, I have SO much to learn).

The parts of the I-Message:

1) The Descriptions of the Behavior (Behavior)
2) How it makes you Feel (Feeling)
3) The concrete effect the behavior has on you (Effect)


Thinking about these parts may help us to realize when the behavior is worth fussing over ~ especially if the behavior really isn’t effecting us.



This book goes on to discuss Method III, The No-Lose Method ~ an understandable method for working with our children to solve conflicts from behavior.




All very useful and eye-opening information.


I'd like to think that I am able to summarize his book further, but alas... I hope I have enticed you to continue your exploration of these topics.


I HIGHLY recommend you learn more at Dr. Thomas Gordon's blog.



I truly think this book can change the world,
through our children,
...if enough parents were to read it...







Have a wonderful week!
(remember: you are human, not a God ~ humans make mistakes)
Love & Sincerely, Katie



Monday, February 28, 2011

Free Cards Winner ~ Parent Effectiveness Training by Dr. Thomas Gordon ~ Sending You Off To Dr. Gordon's Blog

I have reached the portion of Dr. Gordon's book discussing how we talk to our children. I am slowly taking it in, reading and re-reading, and realizing (and re-realizing!) that I won't be able to share it all with you due to its fullness! So, I am incorporating information from Dr. Gordon's blog here, and then, YOU can head over to this blog and have a heyday filling your own brain up :)



NOTE: There is such a wealth of information within the book and on Dr. Gordon's blog, and I share only a bit here, so that if it appeals to you, you can go get some more info.



Excerpts From Dr. Gordon's blog:


Many people think that they can get rid of their feelings by suppressing them, forgetting them, or thinking about something else. Actually, people free themselves of trouble-some feelings when they are encouraged to express them openly. Active Listening fosters this kind of catharsis.


When To Use Active Listening
Active Listening requires certain conditions and attitudes to be present before it is an appropriate response to your child's troubled communication. You should Active Listen only when:

~You get verbal or non-verbal cues that your child may have a problem or an unmet need.
~You genuinely want to help and the time and place are convenient.
~You feel accepting of your child; your child's behavior does not cause you a problem.
~You feel separate enough from your child's problem that his solution to the problem, whatever it is, will be acceptable to you.
~You are able to attend closely to your child. None of your concerns are so pressing that they will interfere with your concentration on your child's communication.

When NOT To Use Active Listening
There are clearly times when Active Listening should not be used without risking the creation of more problems. These times include when:

~You get no cues and clues that the child is experiencing a problem. (Don't create them!)
~You don't want to help in this case. You don't care, you're rushed, you're busy.
~Your child's behavior is unacceptable to you. You are irritated or hurt by it.
~You are invested in having your child reach the "right" solution to her problem. (Your Active Listening will then tend to be contaminated by hints in the "right" direction.)
~Your own problems are too upsetting and immediate to allow you to be intently focused on your child's concerns.
~Your child simply needs information which you have and he doesn't.
~Your child states the problem or feelings so clearly and specifically that an attempt to feedback would feel redundant and patronizing. (Silence or acknowledgment is better in such cases.)


READ MORE: Dr. Thomas Gordon's blog


ACTIVE LISTENING LEAD-INS
It is helpful to use a variety of expressions when you Active Listen. Repetition of one phrase such as "Sounds like..." or "You feel..." rapidly becomes irritating to your child and comes across as a technique rather than a genuine, natural and empathic response.

Practice using different words as you Active Listening. One way to develop your Active Listening is to think about starting with only one part. This can be either listening to "Facts", thoughts, ideas, information, or listening only to "Feelings".
Some examples are:

ACTIVE LISTENING TO FACTS (especially good in the No Problem Area)
The fact is...
You think...
The idea you have is...
What you are saying is...
Your view is...
You believe...

ACTIVE LISTENING TO FEELINGS
~You feel...
~It's really...
~So you feel...
~Looks like...
~Sounds like you are...
~Seems like your feeling...

Relax, make your Active Listening as natural as possible. Using analogies that are age and interest appropriate are also good ways to develop a more natural variety of Active Listening responses.

ACTIVE LISTENING TO FACTS AND FEELINGS
~You feel...about...
~Its...when...
~You can't...and that's...
~You're really...because...
~The way you see it is..and that's...
~When...you're really...
~You are...that...

In it's complete form Active Listening includes both the "Facts" (content) and the Feelings.

~It's like being hit by a truck
~You feel your teacher really nailed you to the wall
~You got hung out to dry
~She really shot you down (military or video gaming)
~So it's like you really struck out (sports)

READ MORE: Dr. Thomas Gordon's blog




The Free Cards Winner for last week is Rose! Thank you all for playing :)



Love & Sincerely ~ Katie